For 6 to 8 servings:
7 cups finely shredded cabbage — about half a 2-pound head
2 large tart apples, peeled, cored and shredded
1 small green pepper, chopped fine
Dressing:
2 tablespoons vegetable oil
1/2 teaspoon cayenne pepper (optional)
1 tablespoon plus 1 teaspoon cider vinegar
3 or 4 tablespoons Maine maple syrup
1/2 cup whole milk yogurt
In the bottom of a large bowl, combine the dressing ingredients in the order listed, using a wire whip to blend the mixture thoroughly. Stir in the vegetables, making sure they are evenly combined with each other and with the dressing. Cover tightly and refrigerate for at least a couple of hours, so the flavor of the dressing has time to penetrate.
Courtesy of MaineMapleProducers.com
